The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

As people stock up on Halloween candy this month, they may be buying bags of treats that contain with Red Dye 3, a carcinogen that is banned in Europe and for use in cosmetics in the U.S ...

It's costumes and scary movies. It's staying up late and maybe throwing toilet paper on someone's house, but it's also candy and lots of it. Candy sales are never as high as they are around Halloween.

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For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...

But on Halloween night, we remember the real reason for the season: Candy. And lots of it. But while any candy is better than no candy, not all of these delicious and sugary sweet treats are equal.