According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’.

Best diet and wellness tips for each zodiac sign based on the stars. Zodiac diets and recommended foods for each sign.

Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic ...

Foods to eat on the ayurvedic diet Based on your dosha ... determine your dominant dosha and develop a personalized eating plan. With its cool and dry qualities, Vata is balanced by warm, moist ...

I wandered lonely as a cloud… that floats on high o’er vales and hills…” While we may not possess the poetic brilliance of ...

When we think of fitness, a few iconic names instantly come to mind: Mandira Bedi, Malaika Arora, Mira Rajput, and Shilpa ...

Atlantis the Palm in Dubai is providing a unique 'wellness experience', featuring underwater yoga classes that promote 'a ...

Those looking to avoid the New Year gym rush are in luck, as a host of luxury resorts are offering wellness experiences that ...