Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can significantly reduce disability and improve quality of life. Low back pain is a ...

This article summarizes the available evidence on the management of patients with subacute or chronic low back pain. The largest ... independently of the chosen treatment, our daily concern ...

A 2009 clinical trial of Korean participants found that SAMe didn’t rel ieve pain more than another treatment after 8 weeks. In past studies, SAMe was often taken in doses of 800 mg daily.

Which back machines are best? There are many exercise machines designed to work the neck, arms and upper back, but there is one piece of equipment that focuses on your lower core muscles — a ...

Headache Medicine: What Should You Take? Medicines can help you manage, prevent, or end headache pain. There are many different treatment options available. Some medicines relieve headache pain ...

People are turning to it for pain relief, among other things ... nerves along her neck and upper back. “I’ve tried muscle relaxers, OTC pain meds and creams, Lidocaine patches, Voltaren ...

This multi-purpose muscle-relieving cream can provide pain relief for ... surprise it's one of our favorite products for lower back pain relief). B iofreeze's Pain Relief Gel Roll-On offers ...

Blu-Emu is the brand name of a line of over-the-counter topical pain relievers that include emu oil as a main ingredient. The emu oil serves mainly as a skin moisturizer, while other ingredients like ...

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

CBD creams for pain relief are designed with different features ... It is also cruelty-free, solvent-free, and comes with a 60-day money-back guarantee. While looking for the best topical CBD ...

This applies to topical pain relievers—creams, ointments, lotions, and patches—including menthol, methyl salicylate, lidocaine, or capsaicin. Back Patch 5% Menthol Up to 8 hours each, up to 3 patches ...