For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

If you struggle with lower back pain, you might want to consider “striking a pose” -- with yoga that is. A Cleveland Clinic ...

You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

The Downward Dog pose, also known as Adho Mukha Svanasana in Sanskrit, is one of Yoga 's most recognisable and beneficial postures. Whether you are new to Yoga or a seasoned practitioner, this pose ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

Pain can be so interruptive to one’s life. It may get in the way of your favourite things, whether that’s playing with the ...

Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first real taste in my bones of middle and old age – began roughly six months into ...

Headache Medicine: What Should You Take? Medicines can help you manage, prevent, or end headache pain. There are many different treatment options available. Some medicines relieve headache pain ...