Those who play football never know when their final play will be. It’s something Drew Keller was afraid had already happened. On Aug. 10, during the final drive of a scrimmage game in Tuscaloosa ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

It's 2025, and it's a safe bet Day would say his back has never really felt great in the last decade. Use that as a ...

Sioux Center High School partnered with ProActive Physical Therapy to provide physical therapy services to students in the ...

Back injuries happen all too frequently in EMS, endangering ourselves, our partners and our patients; learn how to prevent them ...

Treating back pain isn’t always easy, but there is one simple habit that physical therapists say can help that many people ...

A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...

ANC on camWith a snowstorm on its way to Eastern CarolinaNews12’s Chris Young spoke with a doctor at select physical therapy here in Craven County.Chris, he we ...

Chronic back pain is a prevalent and debilitating condition, significantly impacting quality of life and functional independence. While conventional interventions, including physical therapy and ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

By the end of the study, people in the lifestyle coaching group had less disability from their back pain than those in the ...