The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Not only is walking helpful for decreasing back pain, but it can help prevent it too. “Think of movement as medicine. We take medication to prevent symptoms or we take it to relieve it. Walking is a ...

A first-year B.Tech student from Kurukshetra complains of severe back pain for months. Both of them have now been diagnosed ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower ...

Back pain can be caused or worsened by ligament or muscle sprains that often result from poor posture, lack of exercise, ...

Just like exercise-induced leg soreness - sciatic ... To get in touch - or request a seat in her upcoming Masterclass for Back Pain & Sciatica, visit www.cjphysicaltherapy.com or call 603-380-7902.

Doing the right stretches for lower back pain ... Caused by compression on the sciatic nerve, sciatica pain radiates along the lower back and often down the leg, into your foot.