Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

A sleep expert shares what to look for in pillows for side sleepers and tips to get the best rest. Shop pillows from Kohl's, ...

Whiplash is a very common type of head or neck injury for victims of car accidents. This injury occurs when the head ...