A live TV news station covering breaking news and traffic for Colorado Springs, Pueblo, and Southern Colorado with a strong ...

George plans to enhance the club's accessibility by launching a dedicated website, where members can RSVP for hikes and ...

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...

Imagine yourself hiking to the top of a mountain ... Training beforehand to make sure your cardio fitness is strong is a good idea as well. There are different training programs around that ...

There are few sights in the entire world–few iconic horizons–that can make you stop in your tracks and struggle for words.

Moose Ponds Trail is an iconic trail in Wyoming with a chance to see plenty of wildlife up close.

From gentle walks winding up at bustling local tabernas to historic trails leading to spectacular viewpoints, the Portuguese island of Madeira has much to offer those willing to slow down and explore ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Essential tips for mapping out your route, packing the right gear, staying nourished, and ensuring your safety on the trail.