Dr. Dhivya Srinivasa is a surgeon who runs her own practice in California and had kids early in her career. She shares tips ...

Brain health is fundamental to your overall well-being, affecting how you think, feel, and interact with others and your ...

Junior guard Josh Lima struck for a career-high 18 points, senior guard Nate Davis hit for 14, and sophomore forward Jayden ...

A survey of 2,000 parents with children aged between six and 17 found that youngsters spend an average of just three and a ...

Gymnastics classes provide a great introduction to physical fitness. Often called the "mother of all sports" for its ...

Yoga supports children's health, enhancing physical strength, flexibility, and mental well-being. It teaches deep breathing, ...

Giving children unrestricted access to a tablet or smartphone is akin to giving them a "gram of cocaine", it has been claimed ...

British children are increasingly choosing screen time over outdoor play, with shocking new research revealing that kids spend less ... ongoing struggle to find a balance between screen time ...

One can use exercises like stretching, strength training, and balance activities for the particular ... This may involve teaching the kids sign language or alternatively, using electronic ...