Columbia (17-4) is gelling at the right time, as head coach Mark Sandstrom has his players complementing each other well on ...

You may have read heaps of articles praising the benefits of stability balls and may have even been using them in your ...

We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting ...

A. Balance ball chairs can help improve posture when sitting on them correctly. However, if you’re slumped forward or back, ...

Watching the game film from a December loss to Deerfield was a painful experience for Evanston senior Theo Rocca. But in the ...

The leader of the Tennessee Vols' defense isn't going anywhere, it turns out. Per ESPN college football insider Chris Low, Banks and Tennessee reached an agreement to keep him in Knoxville as ...

Medicaid and Medicare each offer help for seniors to cover healthcare costs. Other assistance programs can also help with medical costs. Here, we look at these in more detail. This article ...

Gen Xers are behind the eight ball when it comes to retirement savings. Many faced student loan debt and stagnant wages early in their careers. Now, caregiving responsibilities are pushing ...

DOHA: Minister of Interior and Commander of the Internal Security Force (Lekhwiya) HE Sheikh Khalifa bin Hamad bin Khalifa Al Thani has honoured several senior security officials ... to enhancing ...

Many people associate buying life insurance with younger couples starting a family or buying a home, but seniors may still need to financially protect their family. You may want to replace a group ...

For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...

Some factors are beyond a person’s control. However, making dietary and lifestyle changes can help restore a healthy hormonal balance. The endocrine system circulates hormones, which perform ...