Can you stand on one leg for 30 seconds? Your answer might predict more about your health than you think, according to a new Mayo Clinic study on balance and aging.

When someone has suffered a stroke, the resulting partial paralysis and/or loss of strength often leaves them with a poor ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

As we age, balance can become a concern that impacts mobility and independence. For seniors who want to stay active while avoiding the risks of traditional bicycles, electric bikes (e-bikes) designed ...