Looking to kick start your fitness journey? Look no further than the stationary bike! Discover the many benefits of this ...

Brad and Mike demonstrate the top 4 balance exercises for seniors. Website: Youtube Channel: Bob and Brad Amazon Store: Bob (the tall one) has transitioned to the role of director behind the scenes ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to several noteworthy benefits, ...

You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

When you want to get up from your desk, a balance board helps you get some exercise for a few minutes. It’s easy to use, too. Just stand on either end of the board and try your best to balance.

“I refuse to let New York winters mess up my workout routine, so I’ve always kept some exercise equipment in my home ... It’s also good for seniors who don’t want to bend over, plus ...

For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...

A Biden administration ban on certain natural gas water heaters as part of the lame duck president’s climate agenda could send prices soaring for the elderly ... of the major equipment that ...

TOKYO -- A growing number of elderly people in Japan are encountering an unexpected barrier to living on their own, even if they can afford it. An 88-year-old Tokyo man started to look for a new ...

John Hancock was one of the first companies to offer members a nearly free Apple Watch in exchange for regular exercise ... payments toward the Watch balance. The program is all about rewarding ...

Fitness instructor and owner of Live and Believe Fitness, Morgan Martin, says instead of going to the gym four times a week at the start of the new year when you’re someone who hasn’t been ...