As we age, balance can become a concern that impacts mobility and independence. For seniors who want to stay active while avoiding the risks of traditional bicycles, electric bikes (e-bikes) designed ...

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SuperCom is facing an adverse arbitration ruling and appears to be looking to capitalize on the recent rally. Read why I am ...

The class aims to improve balance, stability, flexibility, coordination and mental agility in Seniors. Traditional ballet steps will be taught at a gentle pace. All exercises are choreographed to ...

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As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

recommends that we focus on four types of exercise: endurance, flexibility, balance and strength,” Dr. Karena Wu, Start TODAY fitness expert and board-certified clinical specialist in orthopedic ...

In the U.S., 3 million older people seek medical care for fall-related injuries each year. But geriatricians say falls aren't inevitable.

Understanding benchmarks like the average 401(k) balance at retirement and average 401(k) savings by age can help determine how much you need to retire and whether you're on track to reach those ...

Commissions do not affect our editors' opinions or evaluations. Using a balance transfer credit card can help you consolidate your card balances and pay off your debt faster—a financial goal ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...