Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research led by scientists at the University of Bristol (UK) and the Federal University of São ...

CISF has reduced its suicide rate by 40%, bringing it below the national rate with comprehensive measures focusing on mental health, work-life balance, and personalized engagement. Policies like ...

TOKYO -- A growing number of elderly people in Japan are encountering an unexpected barrier to living on their own, even if they can afford it. An 88-year-old Tokyo man started to look for a new ...

“It’s about finding those things that you do every day and adding exercise to it,” she says. “For example, I have a patient who stands on one leg after she brushes or while she’s ...

Sometimes after an injury, your proprioception system stops working properly, and you may need to do some specific PT balance and proprioception exercises to re-teach your body what it needs to do.

Dr. Euan Ashley, Stanford University: Well, look, we have known for maybe 70 years that exercise was among one of the most potent medical interventions known. We knew from studies in the 1950s ...

SINGAPORE - Seniors aged 60 years and older, and those who are medically vulnerable, should get a booster vaccination against Covid-19 to protect themselves against serious illness and death.

Lagom means finding a balance between too much and too little. About 10 years ago, the United Nations adopted March 20th as World Happiness Day and began ranking the happiness of its 156 member ...

And with good reason, as the science-backed benefits of Pilates are myriad, from improving core strength, balance and posture ... all-time favourite Pilates exercises - consider this your ultimate ...

Balance (along with good grip strength) can prevent harmful falls, keeping us upright. Core strength is crucial to this. Researchers from Arcadia University discovered older adults who did core ...

The Code of Conduct for the Delivery of Banking Services to Seniors (PDF) (Code) requires banks to publish annually on their websites a report on the steps they have taken to support the Code’s ...