In episode 729 of Power Athlete Radio, Zach Even-Esh shares his insights and experience on how to effectively train large groups of high school athletes in the ...

Premium Samurai Swords of 2024 The katana is one of the most iconic weapons in history, known for its beauty, craftsmanship, ...

In the U.S., 3 million older people seek medical care for fall-related injuries each year. But geriatricians say falls aren't inevitable.

Does the fire service have a micromanagement problem? Jamie Jent takes a closer look and offers some solutions.

Discover how functional fitness improves everyday tasks, boosts strength, and supports long-term health through practical ...

Several Nebraska lawmakers are calling on their colleagues to prioritize bills that affect the pocketbooks of working families. "Tackling solutions, real solutions, bringing forward good ideas for job ...

To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

DeepSeek R1 sets a new standard in open-source AI with competitive performance, model distillation, and groundbreaking ...

Dog owners know how deep the bond can be with their pets. Paralympic athlete and Maryland native Jessica Long is no different ...

Eden Prairie Community Center’s Parkinson’s Wellness Program offers tailored exercises and support, providing hope and ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...