Busy mom reveals how she transformed her eating habits while juggling four kids, full-time work, and endless activities ...

Olympic runner Eilish McColgan reveals her training secrets ahead of the London Marathon – and why she’ll rarely run twice a ...

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If you’ve missed a workout or two on your training plan, you’re certainly not alone. In fact, it’s pretty common: A study ...

Learn the optimal jogging duration, the best mix of steady-state and interval training, and expert tips to shrink belly fat efficiently.

1. Current NAV: The Current Net Asset Value of the Kotak Balanced Advantage Fund - Regular Plan as of Jan 29, 2025 is Rs 19.35 for Growth option of its Regular plan. 2. Returns: Its trailing returns ...