In 1971, actor/director Woody Allen made “Bananas,” a movie lampooning a dictator’s takeover of the mythical South American country of San Marcos.

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Eating bananas on an empty stomach offers quick energy and nutrients like potassium and fiber. However, it can cause blood sugar spikes, unbalanced nutrition, and potential stomach discomfort.

How you store your bananas affects whether they stay fresh and firm for weeks or days. If you love banana bread having a few brown bananas lying around isn't a bad problem to have But brown and ...