When you buy through links on our articles, Future and its syndication partners may earn a commission.

Texas Longhorns quarterback Arch Manning, along with teammates Michael Taaffe and CJ Baxter, was spotted engaging with former ...

"I wanted to create a way to add weight in smaller increments to dumbbells or barbells," said an inventor, from Bradenton, ...

Fitness experts weigh in on the differences between concentric vs. eccentric exercise, and why both are important.

If you prefer staying in to work out, the question of how to make a home gym look more expensive is a good one. Dedicate an ...

Hawke’s Bay policing couple Michelle Hellyer and Shane Gordon don’t just share their rank as constables – they also share a ...

Kismet Fitness is currently housed at 4111 Broad St. in San Luis Obispo, but is preparing to move to a new location on South ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always ...

Barbells; chalk; the clang of iron plates. Strength training is having a moment. Planet Fitness, one of America’s biggest gym ...

These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and thats it!

Even if you’re in a place of blissful contentment, the tides inevitably turn—and a muscled body will help you weather the ...

Medicine balls are a great alternative for dumbbells or barbells, or you can use them in tandem with free weights.