Tanusree shared simple weight loss tips to get results at home. From drinking water to a high-protein diet, here’s all that ...

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Medically reviewed by Arno Kroner, DAOM Biohacking describes changes people make to their bodies to improve their physical or ...

Dr. Mahira Menghani lost 42 kilograms in eight months through balance and mindfulness in her nutrition and fitness regimen.

Swimsuit Illustrated Sports Issue model and Denise Austin's daughter, Katie Austin, explained why she will never take Ozempic.

In the latest in our series highlighting presentations from our Pulse Live and Virtual events, paediatric respiratory ...

If you look up cortisol on TikTok, you’ll find weight loss tips, sleep hygiene tips, massage techniques, and more. Like a lot ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Bikepacking melds bicycling with camping, offering an easy and sustainable way to explore the outdoors. If you’re just ...

Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking long distances in packed indoor arenas. The sport officially made its ...

When going out to fly kites, pack wisely by selecting only what you need for the day's weather and planned activities. Use small bags with pockets to keep essentials like string spools, repair kits, ...

Despite their lack of features, M&D’s revised earphones are a win for wired listening enthusiasts who desire vibrant, rich ...