Zen Buddhism, in part, is the practice of meditation and mindfulness as a way to achieve awakening and enlightenment. The practice calls for meditation and seeking insights into the true nature of ...

Bogged down by academics, work and social media stressors, they are turning to silent retreats and meditation workshops The sport of shooting requires sharp focus and precision, says Divya TS.

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Back in the Bay Area, Jobs continued to cultivate his meditation practice. He was in the right place at the right time; 1970s San Francisco was where Zen Buddhism first began to flourish on ...