You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Struggling Endicott lithium-ion maker iM3NY is out of cash and into bankruptcy, according to a Bloomberg news report.

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

These eight lower-body exercises test your strength, stability, and endurance. Master them to build serious power and muscle.