Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

A local organization in Billings is taking steps to help seniors prevent falls, a common concern among older adults.

“Local parks and rec… sometimes have great senior programs that also allow [older ... “We always like to incorporate ...

The University of Ghana announced the continuation of its Open Random Bed Allocation system for level 100 students for the ...

If you're in the market for a dog that doesn't require hours of daily walks, a dog trainer has revealed the breeds that need less exercise than most. Dr Emma Scales-Theobald, a canine behaviourist ...

In the early days of consumer technology and the internet, senior citizens were often the least interested in or capable of understanding the concepts behind emerging connected technologies and ...

Meade allegedly sexually assaulted an elderly female resident before offering another £500 for sex. He is then accused of committing grievous bodily harm on a bed-bound disabled woman after ...

Keeping your low back on the bed, gently rock side to side and focus on letting your hips get heavy. Continue for 2 minutes. Think of this as a mind-body connection exercise for your pelvic floor.

Exercise can help improve ED by building muscle tone and strength and improving cardiovascular function. In cases in which ED is caused by something else, exercise may not be beneficial. Learning to ...