It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

According to the doctor, exercise can be a solution to insomnia or sleeplessness, which is often a problem in old age. “If an elderly person isn’t sleeping well, for example, he or she needs ...

After missing dozens of votes since July, 81-year-old Congresswoman Kay Granger has been found living at an elder care facility back in her home state of Texas, putting an even brighter light on the ...

Be it the government’s flagship Ayushman Bharat scheme being expanded to cover the elderly or the country’s insurance regulator ... It can get so bad that some may break their bones while turning in ...

Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...

A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by ...

The DWP confirmed last month that these payments will see a 4.1 per cent increase come April as part of the annual benefits uprating exercise. Elderly individuals may also be entitled to this ...

While this is not a “quick fix of the very complex problem of physical inactivity,” short bursts of movements may help some people develop a more consistent exercise habit over time, Stamatakis said.