Here are the best Melbourne boxing gyms to unleash your inner fighter in a safe and controlled environment from some of the ...

Ready to elevate your fitness? Come see why the buzz around Watertown's Revive Studio is growing, with workouts for every ...

It's the time of year when we resolve to go harder, to be better, to move faster, and to get stronger—no wait, that might ...

The best kickboxing gloves can help protect your hands while allowing you the ability to quickly block or grab.

Boxer home on sale FightCamp Review Punch Your Way to Fitness With Home Boxing on sale, 4 Essentials For Creating Your At ...

A boxing star from the West Midlands is set to appear at the launch event of a brand-new boxing gym in Kidderminster town centre. James Collings has been boxing and coaching for more than 15 years and ...

Shadow boxing is the exercise where you throw punches into the air, as if you have an opponent standing in front of you. It's not only for boxers; it's a great way to build fitness, coordination ...

Easing into a new year of fitness doesn’t mean spending hours in the gym. In fact, you can use this 20-minute calisthenics ...

Upright row can help you get strong shoulders. However, when not done correctly, it can cause injuries. Here's how to do the ...

Kostya Tszyu has invited eldest son Tim to undertake an intense Russian training camp before making his hyped 2025 comeback, stressing the path to becoming world champion again requires ...

Maddy Myers has run Polygon’s games section since 2020 as deputy editor. She has worked in games journalism since 2007, at Kotaku, The Mary Sue, and the Boston Phoenix. Boxing is a full-body ...