Debi revealed that she lost 76lbs in just five months after going from a size 20 to a size 12 by using an app and is moving ...

A recent study by the University of California, Davis, suggests that a ketogenic diet may delay the progression of ...

A ketogenic diet restored menstrual cycles in all women with PCOS in a study, with over half of those desiring pregnancy ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

The ketogenic diet, commonly known as the keto diet, is a low-carbohydrate, high-fat eating plan designed to shift the body’s metabolism from carbohydrates to fats for energy. “By drastically reducing ...

This one is pretty simple. They have all of the breakfast meats! Ham, eggs, bacon, sausage, take your pick. Cracker Barrel is ...

Kelli McGrane, registered dietitian and author of "MIND Diet for Beginners," told BI: "The MIND, Mediterranean, and DASH diets are all similar in that they promote eating mostly whole, minimally ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes ...

What Is a Pescatarian Diet? Similar to a vegetarian diet ... Below are some sample pescatarian meal plans recommended by experts. Expert Breakfast Lunch Dinner Snack Michelle Loy, M.D. Tofu ...

Get ready to ring in the New Year with a bang! This listicle is packed with delicious and creative menu ideas for your New ...