Half of UK adults say they’ve put off even trying to lose weight, with Gen Z most likely to delay  More than one in five UK ...

If going to the gym alone make you nervous, find a friend with a gym membership or get them a day pass and go together.

Adrian Smith is among tens of thousands affected by the wildfires currently bringing destruction to Los Angeles ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...