A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

Reducing belly fat requires a combination of a balanced diet plan, regular physical activity, stress management, staying ...

Anant Ambani underwent a drastic weight loss transformation. The fitness trainer who helped the Ambani's, Vinod Channa, ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Discover the top exercises to lose belly fat and build a strong core. Learn effective routines that combine cardio and ...

Research says that consuming ghee directly can induce weight loss. What are the benefits of taking one shot of ghee on empty ...

Spot-reducing belly fat with crunches? Not effective! Instead, try dynamic core exercises like planks with leg lifts. They’ll engage your core and burn more calories. Low-intensity cardio, like slow ...

It is not easy to reduce body fat and shed unhealthy ... Speaking of weight loss and body fat, the stubborn belly fat poses a hindrance. The celebrity fitness trainer, in one of his blog posts ...

Reducing belly fat requires a combination of a balanced ... Keep your body engaged in physical activities and make sure to exercise daily. It is important for your body to train in such a way ...

Aerobic exercise is an effective way to burn calories and reduce overall body fat, including stubborn belly fat. Dr. Kreel ...