Learn about the common female body shapes, how to measure yourself, tips for dressing each shape, and how to embrace your ...

If the cost of waking up with the most dewy and glowing skin meant you had to layer on “ugly” products the night before, ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

From award-winning restaurants and fine dining favourites to new arrivals and casual eat-out spots, these top 25 venues are worth seeking out this year.

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Belly fat can feel like your body's ultimate frenemy—it sticks around uninvited, messes with your confidence, and refuses to ...

Here’s how it works. The best running belts make it easy to carry your essentials without the hassle. No more bulging pockets in your running shorts or leggings, or juggling your phone ...

Dr Eric Berg DC, who has 13 million subscribers on his YouTube channel, explained the exercise that those wanting to shed belly fat ... burn or store fat. According to Dr Berg, reducing insulin ...

Reducing belly fat is about more than aesthetics; it’s vital for long-term health. Excess visceral fat—the type stored in your abdominal cavity—has been linked to heart disease, type 2 ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...