Aloe vera also has laxative properties that promote gut health, boost metabolism, and hence promote weight loss.

Starting your day with the right drink can really set a positive tone, especially if you're working on losing some belly fat ...

Certain desi drinks are particularly effective in aiding weight loss and burning belly fat due to their ability to improve gut health, regulate blood sugar levels, and reduce bloating. Packed with ...

Fitness goals are often pursued with great enthusiasm at the start of the year, but over time, the momentum tends to wane, and the initial passion fizzles out. It’s important not to treat your fitness ...

These hidden sugars contribute significantly to belly fat accumulation. Replace sugary drinks, including fruit juices, with water or unsweetened tea to dramatically reduce your sugar intake ...

Herbal waters, made with natural ingredients, keep you hydrated while promoting fat loss, including around the abdomen. Here ...

You can blame your poor diet, and sedentary lifestyle for the extra tummy fat. But if you love your health, it is important ...

Want to lose lower belly fat but failing? There are some common mistakes people make when trying to lose weight from their ...

Want to shed belly fat in just 21 days? Check out these 5 dietitian-approved tips that’ll help you achieve a slimmer, ...