The 59-year-old former child star blames it on her diminishing sex drive and vaginal dryness as well as the vaginal ...

How menopause affects a woman's hormones and mental health, plus advice for managing and harnessing this period of change ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

During menopause, belly fat seems to have a mind of its own, settling right where you don't want it. But fear not! With a ...

Standing up straight, once with your legs again hip-width apart and your arms at your sides, curl the weights towards your ...

Emma Watts, a nutritionist and The Menopause Mentor, has previously shared a number of dietary changes women can make to ...

A nutritionist says the hormone changes in menopausal women mean fat is often redistributed from the thigh and hip to the ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

Menopause comes with hot flashes, mood swings and big tommy. Discover how to get rid of menopausal belly here: ...