Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

A weight loss coach has taken to Instagram to share the three golden rules he swears by when it comes to shedding belly fat ...

What happens in your body when you start the day with a glass of warm water mixed with ACV? From weight loss to liver detox ...

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

Is maida really as bad as people say? A fitness coach debunks the myth that maida sticks to your stomach and shares tips to ...

As per Ayurveda, Consuming one whole soaked walnut on an empty stomach every morning can yield remarkable health advantages, ...

Aries struggles in love, Taurus gets career boosts, and Pisces must curb ego for success. Read what the stars predict for your zodiac this week!

There is hardly anyone who knows about the hidden benefits of pumpkin leaves. Scroll down to learn about its benefits shared by dieticians.

Cooking pork belly slices in an air fryer guarantees a crispy outside and succulent meat inside. Once you've made this sticky, sweet and spicy marinade you'll be making it every week! In November ...