Phoebe says: "Thick yoghurt offers the same benefits as cottage cheese ... Stir through 1tbsp chocolate chips or chopped walnuts. Melt two pieces of dark chocolate, pour this on top and swirl to ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana Ehsani calls it Nutritious November.

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Meanwhile, Lindt has backtracked its statement, claiming it only spoke less of the product due to a “technical” legal ...

She adds that the flavanols found in good-quality milk or dark chocolate may even benefit your blood pressure. Polyphenols ...

Chocolate is not only celebrated for its luxurious taste but the many health benefits it offers. But are all types of chocolate healthy? When comparing dark chocolate vs milk chocolate, both of them ...