It’s showing potential in easing chronic pain, improving mobility, and boosting mental health. Here’s what you need to know ...

Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also buy your own infrared sauna for your home. ‌Sauna ...

generating a range of health benefits. Infrared saunas are known for being gentler in terms of ambient temperature, allowing ...

The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

or infrared sauna, research indicates that the well-known sweat-inducing wellness modality is scientifically proven to offer a lofty list of proven health-boosting benefits beyond just detoxing ...

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Glow Sauna Studios, a trailblazer in the wellness industry, announced today the company is opening its first Southern Nevada ...

Sunlighten pioneered the integration of near infrared (NIR) in saunas 15 years ago with the mPulse Smart Sauna, which also offers science-backed benefits through programs designed from clinical ...

Adding infrared sauna sessions to your self-care routine has gained popularity for muscle recovery, stress reduction, detoxing, and heart health. However, research on the benefits of infrared sauna is ...