Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...

If you're looking to spend under $500, this Urevo model —one of our editors' picks for the best foldable treadmills—is on ...

There is a machine that we think checks all the boxes of the best cardio workout machine on the market. Brad: And today, ...

Then run one mile or do 10 minutes of cardio (bike, rower, elliptical machine, etc.). After the warm-up, you can run, bike or use another cardio machine, but between each run or two-minute set of ...

Jennifer Aniston relied on the 15-15-15 workout to stay moving after an injury - here's how it can help boost cardiovascular ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

from the best dumbbells to the best cardio machines. And if you're looking for ways to make your home gym smarter, we've got just the list for that, too.

There's no bigger priority for the San Francisco 49ers in the 2025 offseason than hammering out a long-term contract ...

Can't run or just don't like it? No problem. Experts share the best activities that build endurance that don't involve ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...