Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Diet may feel bewildering at times on your weight loss journey, slowing you down. Here's how you can simplify it with help from a woman who lost 27 kg.

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...

These 7 Costco foods are favorites among shoppers who have lost weight. Stock up on these high-protein, gut-friendly, and satisfying options to support your weight-loss journey.

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Jessica Simpson's newfound confidence following her drastic weight loss caused a major shake-up in her life, according to a ...

Follow these diet changes to reach your goal ... Avoid trans fats from fried or packaged foods. Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like ...

The SlimFast diet is a weight loss program based on meal-replacement shakes and bars, which can be expensive ... This year's report rated each diet from 0 (worst) to 5 (best) across a range of ...