Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...

The former TOWIE star, 43, took to her Instagram to announce the 'secret' behind her smaller figure, as she revealed she had ...

Dolores was one of the first Real Housewives stars to open up about using weight-loss drugs. In 2023, she told The Sun that ...

Water chestnuts, versatile aquatic vegetables, boost gut health with high fibre, aid digestion, promote weight loss and ...

Claire Taylor, a local businesswoman from Penistone, decided her lifestyle needed to change after being diagnosed with ...

Around 2.2 million new cases of type 2 diabetes and 1.2 million new cardiovascular cases have been attributed to the ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...