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Lipozem: Cellular Swelling When toxins-such as pesticides, preservatives, and other chemicals-enter the body, they can attack ...

Dietary patterns can help boost metabolism and help with quicker weight loss. For this women, this change for her breakfast ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Experts agree that supplements can help manage some PCOS symptoms, particularly those related to insulin resistance and inflammation. “Supplements like inositol can improve insulin sensitivity and ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Whether it’s lashings of turkey, mince pies, roast potatoes, or boxes of Quality Street, delicious food is synonymous with ...

It’s hard to know but the interest has moved fast, as does any advice for a health pick-me-up. With that said, it's important ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ...

Millions of Americans struggle to lose weight, and even those who make strides often have to deal with stubborn fatty areas ...