The Best Diets from U.S. News & World Report reveals Jenny Craig as the best fast weight-loss diet of 2025. Here's what to ...

The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...

This meal plan is based on a diet made of fruits, vegetables, legumes, and their nutrient density while limiting oils and ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

While it’s a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to see. And whether that extra weight manifests as rounder cheeks or a double ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

What you snack on is important, but how you snack matters too, particularly if you're looking to lose weight. You may think that if you want to shed some pounds, it's best to eat much less ...

Yep, sorry to break it to you but while the idea of losing weight quickly ... to lose weight and see if you can find alternative ways to improve your self-esteem." So in other words, crash diets ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.