Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

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It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

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It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and strength training, ...

To help you navigate the terrain, we've picked the best travel insurance companies for seniors and shared what ... protection for rental cars, sports equipment and event tickets.

Congressional Democrats are pushing for federal policies mandating that gyms and fitness centers in the U.S. be accessible for Americans with disabilities. Rep. Mark DeSaulnier, D-Calif.

It can also improve your posture and boost metabolism. Dumbbells and other gym equipment can help to build your chest. If you want to skip the gym, try these chest exercises without equipment. You can ...