Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

Spot-reducing belly fat with crunches? Not effective! Instead, try dynamic core exercises like planks with leg lifts. They’ll ...

When you mix soaked chia seeds with lemon juice water it helps keep your appetite under control -- thus helping you avoid ...

What happens in your body when you start the day with a glass of warm water mixed with ACV? From weight loss to liver detox ...

Treadmills are a necessity for people who care about their physique and fitness requirements. While there are various brands ...

Those in the jab trials, however, kept off between 10 and 25 per cent of their body weight over the same timeframe, depending ...

A new study reveals that a fibre-rich diet can enhance gut health and reduce the risk of serious infections caused by harmful bacteria like Klebsiella pneumoniae and E. coli. Researchers identified ...

Ozempic was originally approved to treat people with Type 2 diabetes, but demand has surged because of the drug’s weight-loss ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

“Walking burns roughly 200-300 calories per hour for most people. Many overestimate this caloric burn and inadvertently ...

The Gadgets 360 Best Mobile Phones page is the single best resource for the top-rated smartphones in India. Here, we list smartphones that have received an overall rating of 8 or higher in Gadgets 360 ...