Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...
A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.
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12-Minute Inner Thigh Fat Burner: No Equipment, All Tone!Ready for a quick inner thigh burner? This 12-exercise, no-equipment workout sculpts and tones your legs in just 15 minutes.
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