There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Intermittent fasting, an emerging wellness trend, focuses on when to eat rather than what to eat. It involves alternate ...

A new study suggests that intermittent fasting is more effective than calorie-counting for weight loss and belly fat burn. A ...

In an interview with HT Lifestyle, Nagarjuna gave an inside look into his diet, daily habits and workout routine, which keep ...

The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

“It’s supposed to have a lot of health benefits to occasionally fast.” He began the water cleanse because “I’ve been eating way too much sugar lately these days” and “I think my diet ...

Nick Viall opened up about his current diet in an attempt to ... how his experience with the fast was going, admitting that he didn’t start it on the best note. “It was a tough first night ...

The best celebrity physiques are often a result of intense training and dedication; and Nagarjuna's ageless appearance that defies his 65 years can be attributed to his careful diet and exercise ...

In 2025, prioritizing health and managing weight remain essential goals for many. With numerous diets available, selecting ...