A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Transform your body and your life with the Zero Belly Diet! Say goodbye to deprivation and hello to lasting health. Are you ...

Belly fat can feel like your body's ultimate frenemy—it sticks around uninvited, messes with your confidence, and refuses to ...

With the best diet strategies and lifestyle changes, it’s possible to lose belly fat in your 30s. Check our expert-approved ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

By adding these foods to your diet you can significantly target and reduce belly fat Specific foods can help burn belly fat by influencing metabolic processes, improving digestion, and reducing ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Struggling to lose stubborn belly fat? Want to improve your health and trim your waistline without extreme diets or intense ...

The best way to lose belly fat includes exercise, such as cardio and strength training. Eating a diet that's rich in whole ... which allows you to burn more calories. Strength training has been ...

Although exercise and a healthy diet are the most dependable ... and promoting fat burning. What are the best natural ways to reduce belly fat? In addition to supplements, there are several ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate our ...