And, let’s be honest, they guide our shopping choices.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

My grandmothers have some of the best ... mature skin but as a beauty writer I do have lots of experience with moisturizers so I know what makes a good one. I also have lots of older women in ...

Discover the best gym wear for women, featuring options like Myprotein joggers and perfect outfits for outdoor workouts.

Women's Health, Shape, Healthline, Popsugar and more. Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three? If you like to run ...

At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...

Plus, smart rings are far less bulky and discreet than smartwatches and bulkier fitness trackers ... helps you see how old or young your heart is. Among all this, Oura is best known for its ...