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The commonly used supplement, black cohosh, helps to alleviate menopause symptoms like hot flashes ... picks for the best products on the market. Black cohosh is a popular herbal supplement ...

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More than 80% of people get hot flashes at some point before or after menopause. Changing hormones are believed to be the cause of hot flashes and other symptoms of menopause, including anxiety, ...

And best of all, by the end of the study ... doi:10.1113/JP271456 Natural Remedies for Hot Flashes. North American Menopause Society. Hot Flashes: What Can I Do?. National Institutes of Health. US ...