It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Enter the best Amazon fitness finds we combed ... Coley said she doesn’t think she’ll ever want to be reliant on a gym again. “Having an at-home treadmill has allowed me to keep in shape ...

There’s no one universal pair for everyone, of course, but after testing dozens over the past few years, it became clear to me that a few key features set the standard for the very best gym shorts.

The respective Kentucky road trips for the JU Dolphins and UNF Ospreys proved that both teams have the toughness for which their coaches yearn.

Down 20 points at the half, the Colorado Hoopsters 17U girls basketball team needed a push in order to make it to the final ...

One day later than originally scheduled after winter weather hit Spartanburg, the Wofford women’s basketball team hit the ...

Wake up at 6:20 a.m., make the bed, go to class and complete homework. These are expectations of Air Force Academy cadets.

These deals on walking pads, adjustable dumbbells, and exercise bikes are loved by editors for the perfect home gym setup.

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

Josephine Martinez, a mother of six boys, ages 7 to 14, each diagnosed with autism, ADHD and anxiety, understands the ups and ...