Kerry Mucklowe actress Daisy May Cooper has lost a staggering 10-stone and has now opened up on her transformation after ...

From grapefruit-fuelled dreams in the 1920s to the keto craze of today ... “So if we don’t get them because a diet restricts lots of food groups, then these essential things can’t happen.” ...

Following a keto diet also means limiting high fiber foods, which have long-term health benefits. If you’re unsure about the best diet for you, speak to a doctor or registered dietitian.

The ketogenic diet has proven effective in treating humans and dogs with cancer. New research on the ketogenic diet in dogs ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

Cooper has undergone a huge weight loss transformation recently after shedding a staggering 10 stone - but how did she do it?

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Share on Pinterest Is a keto diet or a Mediterranean diet better for ... Constipation occurs from not eating fibrous foods that can keep bowel movements regular. Mood swings and difficulty ...

The man in his 40s, who was not identified, had been on the carnivore diet for 8 months when he started to notice the ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to consider and the fads that might not live up to the hype.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

A ketogenic (keto) diet outperformed a Mediterranean diet in ... Constipation occurs from not eating fibrous foods that can keep bowel movements regular. Mood swings and difficulty thinking ...