Medically reviewed by Sohaib Imtiaz, MD Magnesium L-threonate is a supplement containing the L-threonate form of magnesium. A ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Lion’s mane mushrooms are gaining attention for their potential to boost memory, enhance mental focus, and even regenerate neural pathways.

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

In the fast-paced world we live in, maintaining cognitive sharpness is essential. The ability to focus, remember, and process ...

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Related: The 6 Top Nutrients for Better Brain Health, According to Dietitians ...

Some snacks are not only nutritious and satisfying, but they can also boost your brain health, support memory, learning, ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

In a world that constantly demands mental acuity and sharp cognitive skills, finding a reliable solution to enhance brain ...