Dairy cows contribute a large amount of greenhouse gasses damaging to the environment—much more than vegan milk alternatives ... among the best plant-based milks for gut health for several reasons.

Love it or not, the flavor of pumpkin spice has spread beyond being just a coffeeshop order. These 27 products offer some of ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Do you ever crave something you're allergic to? You might be able to eat it soon without worrying about a rash. A medicine ...

If you want to lose weight quickly before Diwali, remember that going on a crash diet may not be the best strategy. Here's ...

Fruit juices are high in sugar content which can spike your blood sugars Read this article to know why you should avoid it in ...

Are you unknowingly sabotaging your health as you age? Discover the 15 foods seniors should avoid to prevent dangerous ...