Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

Renita White, MD, is an obstetrician/gynecologist at Georgia Obstetrics and Gynecology in Atlanta, Georgia. Her areas of expertise include fibroids, irregular vaginal ...

Beverley Hills Real Housewives star Dorit Kemsley talks about her peri menopause symptoms and how Better Menopause and Better ...

Women are at high risk of heart disease if they do not focus on their health. Read more to recognize the signs of early heart ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Beverley Hills Real Housewives star ...

Perimenopause is a natural transitional stage in a woman’s life that typically starts in her late 30s to early 40s as she ages. This phase is defined by fluctuating hormone levels which often ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

Estrogen is a significant hormone vital for the operation of the female body. It regulates the menstrual cycle, maintains bone density and promotes vaginal lubrication. However, as women age, the ...